Isha Kriya meditation promotes mental clarity, emotional balance, and inner peace through the use of a simple mantra and breath synchronization. It’s all about your breath, your thoughts and your awareness, in the right combination....
Have you ever paused to wonder, “Why is gratitude important?” It’s like living in a house for years, unaware of the treasure hidden beneath your very feet—a trove of diamonds, each representing a unique facet of your wealth and well-being....
The Parable of Nagasena and the Chariot is a famous Buddhist parable found in the Milindapañha, a classical Buddhist text. It illustrates the Buddhist concept of Anatta, or ‘No Self‘, which asserts that there is no eternal, unchanging self or soul...
Buddhism and Impermanence: Everything is Impermanent This is one of Buddhism’s fundamental and essential teachings. It’s one of the 3 Universal Truths. Everything is Impermanent: Buddhists believe that all things, both physical and mental, are subject to constant change and flux....
Asia is home to some of the world’s most breathtaking and spiritually significant Buddhist temples. These architectural marvels not only showcase the beauty of Buddhist art and culture but also offer a serene and contemplative experience for visitors....
In the whirlwind of our modern lives, with endless to-do lists, constant connectivity, and the pursuit of success, it’s easy to underestimate the value of rest and sometimes we can even feel exhausted and burnt out. However it’s important in the...
